MENTAL HEALTH

Mental Health therapy by BYOU

What is mental Health? And how to take care?

Mental health refers to a person's psychological, behavioural, emotional, and social well-being. How you think, feel, behave, and act depends on your mental health. Mental health is not just an...

What is mental Health? And how to take care?

Mental health refers to a person's psychological, behavioural, emotional, and social well-being. How you think, feel, behave, and act depends on your mental health. Mental health is not just an...

Mindfulness guide by BYOU APP

Simple guide to Mindfulness by BYOU

Have you ever thought about being mindful? Do you understand what it means to be mindful?     Mindfulness is often confused with meditation; while both have some degree of...

Simple guide to Mindfulness by BYOU

Have you ever thought about being mindful? Do you understand what it means to be mindful?     Mindfulness is often confused with meditation; while both have some degree of...