MENTAL HEALTH
Mental health support for entrepreneurs
Entrepreneurship can be a rewarding and fulfilling experience, but it can also be stressful and take a toll on mental health. Starting and running a business requires a lot of...
Mental health support for entrepreneurs
Entrepreneurship can be a rewarding and fulfilling experience, but it can also be stressful and take a toll on mental health. Starting and running a business requires a lot of...
Social media and Mental health
Social media can have both positive and negative effects on mental health. On the positive side, social media can help people feel more connected and supported, especially during times when...
Social media and Mental health
Social media can have both positive and negative effects on mental health. On the positive side, social media can help people feel more connected and supported, especially during times when...
Feeling lonely? Try this.
Feeling lonely can be a common and normal experience, especially during times of stress or change. It's important to remember that everyone experiences loneliness differently, and there are many ways...
Feeling lonely? Try this.
Feeling lonely can be a common and normal experience, especially during times of stress or change. It's important to remember that everyone experiences loneliness differently, and there are many ways...
12 scientifically proven benefits of meditating.
Enjoying exercise and eating healthy food leads to a strong body and a healthy mind. But did you know that meditating and mindfulness can also contribute? Meditation is quickly seen...
12 scientifically proven benefits of meditating.
Enjoying exercise and eating healthy food leads to a strong body and a healthy mind. But did you know that meditating and mindfulness can also contribute? Meditation is quickly seen...
The benefits of BYOU Journaling
Stressed, worried, isolated? Try expressing your thoughts and feelings in writing. The power of opening up People had been keeping diaries long before scientists thought to put them under microscopes....
The benefits of BYOU Journaling
Stressed, worried, isolated? Try expressing your thoughts and feelings in writing. The power of opening up People had been keeping diaries long before scientists thought to put them under microscopes....
How to survive Christmas with social anxiety?
The holidays are coming up again. The most wonderful time of the year! At least, it normally would be. This year, most events have been canceled by Corona and Christmas...
How to survive Christmas with social anxiety?
The holidays are coming up again. The most wonderful time of the year! At least, it normally would be. This year, most events have been canceled by Corona and Christmas...