Vivian Personal and lifestyle Coach
“Originally from Norway, I’ve spent the past 11 years in New York working as a personal trainer, rehab specialist and Fitness Model.
I truly believe in the importance of finding a good balance between lifestyle and fitness. Thats the key to staying consistent and avoiding injuries in
my opinion. I try to always make exercise fun, while training smart and being mindful of your body’s needs. I like to incorporate resistance training, Pilates, TRX, conditioning and mobility in my client’s programs. I’m also a Nutrition and life coach.”
I cover these training methods;
- Resistance/Strength training
- Pilates (Mat, Reformer, Tower/cadillac, Wunda chair, Arc.)
- Meal plans and recommendations
- Posture assessment
- Post injury rehab program - Pre and post natal exercise programs
Vivian is a great trainer! She trains intelligently and connects body and mind seamlessly. She integrates nutrition, cardio, strength training and Pilates into her sessions to help you reach your fitness goals. Vivian is my go-to girl
Services & Prices
City of London / East London.
Monday9:00 - 16:00
Tuesday9:00 - 16:00
Wednesday9:00 - 16:00
Thursday9:00 - 16:00
Friday9:00 - 16:00
Saturday9:00 - 16:00
Sunday9:00 - 16:00
Book Vivian through the BYOU app in London or send us a message.
Fill in the contact form below.